EmpowerHER Podcast

In this episode:

• Unlived dreams & unlived potential are costs of comparison
• The cost of time that comparison can steal from you
• Constantly seeking self-awareness & personal growth
• Celebrating & clapping for others who are winning

Girl, I am ...

In this episode:

• Visualizing the future impact of the work you’re putting in now
• Being an example of someone who showed up & worked hard
• Becoming the type of woman you want to be looked up to
• Using hypothetical conversations or situations to ke...

In this episode:

• Drowning out the expectations of those outside of ourselves
• Building the confidence to honor your own decisions
• Getting really clear about what you actually want
• Being comfortable with changing your mind on your life plan

I ...

In this episode:

• Digging into the difference between options & choices
• Taking responsibility & identifying the impact of the choices you make
• Being willing to make the sacrifices necessary for the life you want
• Awareness about the choices you a...

In this episode:

• Peeling back the verbiage we use to glorify perfectionism
• Acknowledging that there is no “perfect time” for anything
• Not letting the idea of perfect steal your energy & time
• Eliminating the need to wear ‘perfectionist’ like a b...

In this episode:

• Avoiding the tendency to glamourize the destination
• Learning to navigate the fear of the unknown
• Choosing the path that won’t leave you with regret
• Remembering that you get to choose your problems

Girl! I’m so happy you are ...

In this episode:

• Giving up really good to honor your gut feeling to go for great
• Not waiting until your back is against the wall to make a change
• Taking that first step & making a move forward quickly
• Getting more self aware about what you actu...

In this episode:

• Managing the feelings that come with different seasons
• Allowing yourself to be more curious & try different things
• Navigating the highs & lows that comes with massive growth
• Understanding that each season is necessary

I am s...

In this episode:

• Making optimism a strategy & leaning into failure
• Diagnosing the difference between nerves & excitement
• Starting even when you’re really scared
• Thinking positively rather than brewing in negativity

I am so excited you are he...

In this episode:

• Labeling your fear as excitement
• Failure & stumbling are not the opposite of success
• Taking the responsibility of figuring it out
• Picking your first step to get the ball rolling

Hey girl, I am so excited you are here! Today’...