EmpowerHER Podcast

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What If You Just Picked BETTER Problems?

fear problems process regret Jul 06, 2020

In this episode:

  • Avoiding the tendency to glamourize the destination
  • Learning to navigate the fear of the unknown
  • Choosing the path that won’t leave you with regret
  • Remembering that you get to choose your problems

Girl! I’m so happy you are ...

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Real Talk When "I Don't Know How" is Holding You Back

In this episode:

  • Labeling your fear as excitement
  • Failure & stumbling are not the opposite of success
  • Taking the responsibility of figuring it out
  • Picking your first step to get the ball rolling

Hey girl, I am so excited you are here! Today’...

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Uncertainty is REAL & We've Gotta Learn to Dance with it

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In this episode:

  • Taking ownership & not blame things on external environment
  • Understanding the way that our brains are wired
  • Navigating the reality of uncertainty & reframing our thoughts
  • Using fear of unknown to drive yo...
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