EmpowerHER Podcast

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Jess Ekstrom: Choosing OPTIMISM Even in the TOUGH TIMES

In this episode:

  • Making optimism a strategy & leaning into failure
  • Diagnosing the difference between nerves & excitement
  • Starting even when you’re really scared
  • Thinking positively rather than brewing in negativity

I am so excited you are he...

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Simone McNish: Real Talk on Race & How to be a Better Ally

In this episode:

  • Uncovering unconscious bias & unpacking your privilege
  • Explaining performative action & how its not helping
  • Unlearning the things you’ve been taught that are harmful
  • Taking ownership of your own education & exposure

Hey girl...

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Angie Lee: "Ready" is a LIE; It's Time to Be BRAVE

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In this episode:

  • Pivots, transitions & resourcefulness in life or business
  • Getting clear on who you really want to reach
  • Doubling down by channeling your inner bravery
  • Keeping things simple & changing your perspective
...
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Abbey Gibb: It's Time to "Break Up" to Break Through

In this episode:

  • Choosing to dance with the change-ups in life
  • Breaking up with yourself to break through
  • Being honest with what’s in your heart & not what’s weighing on it
  • Getting real about the diss-eases in your life & body

Girl I am SO e...

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