[PEP TALK] The Mindset Shift for a Happier You
Apr 16, 2020
In this episode:
- Unpacking the boxes we put ourselves in
- How we think about our external circumstances
- Reframing the thoughts that don’t serve us
I’m so excited you are here today for this short little pep talk because we are gonna talk about...
Eliminate "CAN'T" & Start Taking ACTION
Apr 06, 2020
In this episode:
- Eliminating those “can’t do that” thoughts
- Getting crystal clear on the purpose behind something
- Creating habits & accountability that keep you driven
- Calling your shot, doing the work & taking action
Girl I am so happy you ...
Abbey Gibb: It's Time to "Break Up" to Break Through
Mar 05, 2020
In this episode:
- Choosing to dance with the change-ups in life
- Breaking up with yourself to break through
- Being honest with what’s in your heart & not what’s weighing on it
- Getting real about the diss-eases in your life & body
Girl I am SO e...
The MINDSET Tweak You Might Be MISSING
Feb 24, 2020
In this episode:
- Taking inventory on whether you celebrate your effort or your accomplishments
- Aligning your to-do lists with things you can actually control
- Make note of the verbiage you are using in the questions you ask yourself
- Becoming mor...
Christine Hassler | Imposter Syndrome, Mindset & Throwing Out Timelines
Nov 07, 2019
In this episode:
- Reframing your mindset around imposter syndrome
- Accepting & making sense of your feelings
- Letting go of your timelines & allowing divine timing
- Noticing & managing your self-talk
Christine Hassler is the best-selling author ...
